Breakfast Ham and Egg Pie

• 80g sliced light ham, chopped
• 4 eggs, at room temperature
• 1 small tomato, seeds removed, diced
• 2 tablespoons flat-leaf parsley leaves, chopped
• 1 tablespoon low-fat ricotta cheese, crumbled (see variation)
• 1 tablespoon light thickened cream
• 30g baby spinach, trimmed
• 4 slices crusty wholegrain bread, toasted, to serve

Please see the 2nd Page for Directions