Crust-Free Nut Butter & Jam Sandwiches
Servings: 1
INGREDIENTS
2 slices whole wheat bread
1 tablespoon nut butter of choice
1 tablespoon fruit jam of choice
Carrots
Blueberries
1 water bottle, frozen
PREPARATION
1. Cut the crust off of the bread and separate the pieces.
2. Spread the nut butter on both sides of the bread, followed by the jam.
3. Put the pieces of bread together and pinch all along the sides with your fingers, and then press the seam with a fork to make a seal.
4. Place in bento box followed by carrots, and blueberries.
5. Pack bento box in a lunch box with a frozen water bottle to keep everything cold.
6. Enjoy!
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Turkey & Cream Cheese Pinwheels
Servings: 1
INGREDIENTS
2 slices whole wheat bread
2 tablespoons cream cheese
2 leaves lettuce
4 slices turkey breast deli meat
Cherry tomatoes
¼ cup wheat cereal
¼ cup pretzel sticks
¼ cup chocolate candies
¼ cup raisins
1 juice box, frozen
PREPARATION
1. Spread 1 tablespoon of cream cheese on 1 piece of bread.
2. Place lettuce and turkey on the cream cheese and roll it up with the bread on the outside. Cut in half and place in bento box.
3. Place cherry tomatoes in one compartment and in another add cereal, pretzels, chocolate candies, and raisins.
4. Pack bento box in a lunch box with a frozen juice box to keep everything cold.
5. Enjoy!
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