DIRECTIONS:
- Add all the ingredients to your slow cooker.
- Cook on low for 6-7 hours or on high for 3-4 hours.
- Add in the spinach leaves and stir.
- Cook an additional 15 minutes on high.
Stove Directions:
- Add the ingredients together except the spinach and cook on medium-low heat for 35-40 minutes.
- Stir every 10 minutes or so, adding additional broth if you find the liquids reducing by too much.
- (You can also sweat the garlic and onions first, but if doing so add a teaspoon of olive oil.)
- Add the spinach the last 2 minutes, until wilted.
Instant Pot:
- Add the ingredients together except for the spinach and cook on high pressure for 8 minutes.
- Quick release, stir in the spinach and let it sit 2 minutes covered, until wilted.
- (You can also sweat the garlic and onions first, but if doing so add a teaspoon of olive oil.)
NUTRITION INFORMATION
Yield: 6 servings, Serving Size: 1 1/2 cups
- Amount Per Serving:
- Smart Points: 3
- Points +: 4
- Calories: 165
- Total Fat: 2.2g
- Saturated Fat: 1.4g
- Cholesterol: 0mg
- Sodium: 751mg
- Carbohydrates: 32.3g
- Fiber: 6.2g
- Sugar: 5.4g
- Protein: 6.3g
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